Description
Ingredients
Water, Cooked rice (water, rice, sunflower oil), Zucchini , Carrots, Onions, Spinach, Mung beans, Green lentils, Carrots, Celery, Crushed tomatoes (tomatoes, salt, citric acid), Canola oil, Concentrated lemon juice, Garlic (dehydrated garlic, water, canola oil, citric acid), Salt, Ginger in vegetable oil (canola), Vegetable seasoning (salt, dehydrated vegetables (peas, carrots, onions, leeks, garlic), sugar, spices (celery), dehydrated yellow peas, paprika), Modified starch (corn, tapioca or potato), Cilantro, Curry (spices), Garam masala, Turmeric, Xanthan gum, Cumin.
Allergens
- Sulphites
Diet Coding
- Low calorie
- Low fat
- Low saturated fat
- Potassium controlled
- Phosphorus controlled
- High source of fibre
- High in Sodium
Cooking Guidelines
Cook to a minimum internal temperature of 74°C
Nutritional Information
| Nutrition | Per Serving |
|---|---|
| Calories (kcal) | 310 |
| Protein (g) | 11 |
| Carbohydrates (g) | 51 |
| Fibre (g) | 8 |
| Sugars (g) | 6 |
| Fat (g) | 6 |
| Saturated Fat (g) | 0.5 |
| Trans Fat (g) | 0 |
| Cholesterol (mg) | 0 |
| Sodium (mg) | 790 |
| Potassium (mg) | 750 |
| Phosphorus (mg) | 200 |
| Vitamin A (RE) | 400 |
| Calcium (mg) | 100 |
| Vitamin C (mg) | 13 |
| Iron (mg) | 3.5 |
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