Description
Ingredients
Lentils (water, green lentils), Cooked rice (water, rice, sunflower oil), Water, Zucchini , Carrots, Onions, Spinach, Carrots, Celery, Crushed tomatoes (tomatoes, salt, citric acid), Canola oil, Concentrated lemon juice, Garlic (dehydrated garlic, water, canola oil, citric acid), Salt, Ginger in vegetable oil (canola), Vegetable seasoning (salt, dehydrated vegetables (peas, carrots, onions, leeks, garlic), sugar, spices (celery), dehydrated yellow peas, paprika), Modified starch (corn, tapioca or potato), Curry (spices), Turmeric, Xanthan gum, Herbs, Spices.
Allergens
- Sulphites
Diet Coding
- Low calorie
- Low fat
- Vegetarian
- Vegan
- Low saturated fat
- Potassium controlled
- Phosphorus controlled
- High source of fibre
- High in Sodium
Cooking Guidelines
Cook to a minimum internal temperature of 74°C
Nutritional Information
| Nutrition | Per Serving |
|---|---|
| Calories (kcal) | 270 |
| Protein (g) | 11 |
| Carbohydrates (g) | 46 |
| Fibre (g) | 9 |
| Sugars (g) | 6 |
| Fat (g) | 6 |
| Saturated Fat (g) | 0.5 |
| Trans Fat (g) | 0 |
| Cholesterol (mg) | 0 |
| Sodium (mg) | 730 |
| Potassium (mg) | 650 |
| Phosphorus (mg) | 200 |
| Vitamin A (RE) | 400 |
| Calcium (mg) | 75 |
| Vitamin C (mg) | 14 |
| Iron (mg) | 4 |
