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Fish with Spiced Rice #12029

$9.05

Fish with Spiced Rice #12029

$9.05

With green beans carrots. 290g

Hurry! only 35 left in stock.

Description

Ingredients

Vegetable blend (peas, carrots), Haddock (haddock, water, sodium phosphate (to retain moisture)), Water, Rice, Sauteed onions (onions, rapseed oil), Canola oil, Vegetable broth flavour (yeast extract, salt, carrot powder, tomato powder, onion powder, leek powder, garlic powder, herbs and spices (bay leaf, celery, thyme)), Tomato paste, Salt, Turmeric, Spices.

Allergens

  • Fish

Diet Coding

  • Low calorie
  • Low fat
  • Low saturated fat
  • Potassium controlled
  • Phosphorus controlled
  • High source of fibre

Cooking Guidelines

Cook to a minimum internal temperature of 74°C

Nutritional Information

Nutrition Per Serving
Calories (kcal) 240
Protein (g) 20
Carbohydrates (g) 36
Fibre (g) 5
Sugars (g) 6
Fat (g) 3.5
Saturated Fat (g) 0.4
Trans Fat (g) 0
Cholesterol (mg) 45
Sodium (mg) 570
Potassium (mg) 550
Phosphorus (mg) 300
Vitamin A (RE) 500
Calcium (mg) 75
Vitamin C (mg) 13
Iron (mg) 1.75

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SKU: 12029 Categories: , , , ,

The Meals and More team, along with a registered dietitian, provides a unique service, delivering meals to homes in Moncton, Riverview, Dieppe, Sussex, Memramcook, Dorchester, Sackville, Shediac, Lakeville, and Amherst, Nova Scotia.

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