Description
Ingredients
Battered cod (cod, water, canola oil, flour (wheat, corn, soy), toasted wheat crumbs, modified corn starch, sugar, salt, modified palm oil, baking powder, sodium phosphate (to retain moisture), modified milk ingredients, spices, guar flour, sodium aluminum phosphate (leavening acid)), Mixed vegetables (green beans, peas, carrots, corn), French fries (potatoes, canola oil, salt, disodium dihydrogen pyrophosphate, colour (caramel colour, annatto extract, turmeric), dextrose).
Allergens
- Milk
- Fish
- Soy
Diet Coding
- Low saturated fat
- Phosphorus controlled
- High source of fibre
Cooking Guidelines
Cook to a minimum internal temperature of 80°C
Nutritional Information
Nutrition | Per Serving |
---|---|
Calories (kcal) | 390 |
Protein (g) | 12 |
Carbohydrates (g) | 42 |
Fibre (g) | 4 |
Sugars (g) | 4 |
Fat (g) | 19 |
Saturated Fat (g) | 1.5 |
Trans Fat (g) | 0 |
Cholesterol (mg) | 20 |
Sodium (mg) | 620 |
Potassium (mg) | 450 |
Phosphorus (mg) | 300 |
Vitamin A (RE) | 0 |
Calcium (mg) | 30 |
Vitamin C (mg) | 0 |
Iron (mg) | 2 |
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