Meals and More

Step 2 — enter a quantity next to items you want delivered. Minimum order: $61.60 (before tax & delivery).

Beef

Beef Pot Roast
255 g Nutrition Facts lc lf ls

Macaroni Meat Casserole
ground beef in tomato sauce, topped with macaroni and cheese with green & yellow beans and carrots.
355 g Nutrition Facts

Beef Stew
Source of fibre.
380 g Nutrition Facts lc lf ls

Chopped Swiss Steak
in tomato gravy with squash and mashed potatoes.
365 g Nutrition Facts lc ls

Meatloaf in Mushroom Gravy
Meatloaf in mushroom wine sauce, with mashed potatoes, green and yellow beans and baby carrots.
350 g Nutrition Facts lc ls

Liver & Onions
with mashed potatoes and mixed carrots, beans, peas, and pearl onions.
355 g Nutrition Facts lc lf

Meat Lasagna
with mixed orange & yellow carrots and green beans.
350 g Nutrition Facts

Shepherd's Pie
with peas and carrots.
320 g Nutrition Facts lc

Steak and Mushroom Pie
with mixed carrots, beans, peas, and pearl onions.
395 g Nutrition Facts ls

Spaghetti Bolognese
with carrots.
340 g Nutrition Facts lc lf

Meatballs in Gravy
Source of fibre.
329 g Nutrition Facts lc

Beef Stroganoff
over egg noodles and peas.
330 g Nutrition Facts ls

Meatballs and Peppers
in herb gravy with mashed potatoes and carrots.
337 g Nutrition Facts lc lf

Sliced Beef with Mushroom Gravy
with mashed potatoes and mixed vegetables.
301 g Nutrition Facts lc lf

Traditional Pot Roast
with country-style potatoes, carrots, and green & yellow beans. Source of Fibre.
286 g Nutrition Facts gf lc lf

Oriental Beef
Source of fibre.
305 g Nutrition Facts lc lf

Sliced Beef with Creamy Peppercorn Sauce
306 g Nutrition Facts lc

Meatloaf with Tomato Sauce
330 g Nutrition Facts lc lf

Cabbage & Beef Casserole
300 g Nutrition Facts lc

Poultry

Chicken à la King
Source of fibre.
360 g Nutrition Facts lc lf

Chicken Cacciatore
rotini pasta in a Mediterranean-style sauce with carrots and beans.
340 g Nutrition Facts lc lf ls

Country Chicken
in gravy with mashed potatoes, stuffing and carrots.
320 g Nutrition Facts lc lf

Roast Chicken Thigh
boneless, skinless chicken thigh with fries, dipping sauce and mixed carrots, corn, beans and peas.
275 g Nutrition Facts lc lf

Lemon Chicken
battered chicken in lemon sauce with white rice, snap peas, baby corn and carrots.
320 g Nutrition Facts lc lf ls

Breaded Chicken Fingers
with french fries, peas, and carrots.
290 g Nutrition Facts

General Tso's Chicken
sweet and spicy battered chicken with rice pilaf and green beans
300 g Nutrition Facts lc lf

Chicken Stew
with mashed turnip and green beans.
350 g Nutrition Facts lc lf

Chicken Breast with Broccoli and White Cheddar Sauce
with home fries and mixed carrots, beans, peas and pearl onions.
330 g Nutrition Facts lc

Turkey Chili
with white rice, mixed corn and green & red peppers.
340 g Nutrition Facts lc ls

Chicken Pot Pie
chicken and vegetables in a cream sauce topped with pastry served with green beans and carrots.
355 g Nutrition Facts lc

Sweet & Sour Chicken
with white rice.
300 g Nutrition Facts lc lf

Chicken Breast with Cheddar & Bacon Sauce
served with red skin potatoes and mixed vegetable.
315 g Nutrition Facts gf lc

Chicken with Mushroom Gravy
chicken breast with sweet potatoes and green beans.
335 g Nutrition Facts lc lf ls

Chicken with Honey BBQ Sauce
with vegetable rice pilaf and mixed vegetables.
320 g Nutrition Facts lc lf ls

Turkey with Stuffing
with peas and mashed potatoes.
340 g Nutrition Facts lc lf

Chicken with Tangy BBQ Sauce
Source of fibre.
315 g Nutrition Facts lc lf ls

Sweet Curry Chicken
320 g Nutrition Facts lc lf

Chicken & Chorizo Jambalaya
Source of fibre.
305 g Nutrition Facts lc

Chicken Pasta Rosé
Source of fibre.
350 g Nutrition Facts lc lf

Honey and Apple Glazed Chicken
340 g Nutrition Facts lc lf ls

Butter Chicken
340 g Nutrition Facts lc

Fish

Fish Florentine
cheese sauce over cod fillet on a bed of spinach is served with red skin potatoes and carrots.
325 g Nutrition Facts lc lf ls

Fish and Chips
with mixed carrots, peas, green beans, and corn.
240 g Nutrition Facts

Salmon in Lemon Sauce
served with white rice and peas with carrots.
290 g Nutrition Facts lc

Tuna Pasta Casserole
290 g Nutrition Facts

Asian-style Glazed Salmon
with rice and mixed vegetable.
282 g Nutrition Facts lc lf ls

Fish Cakes
served with french fries, peas, and carrot
250 g Nutrition Facts

Lemon Herb Fish
Cod with a creamy herb sauce served with red skin potatoes and mixed carrots and green beans
285 g Nutrition Facts gf lc lf ls

Pork

Pork with Stuffing
with country-style potatoes and carrots.
300 g Nutrition Facts lc lf ls

BBQ Rib Style Pork Cutlet
in barbecue sauce with squash and home fried potatoes. Source of fibre.
320 g Nutrition Facts

Baked Ham
in pineapple sauce with mashed potatoes and carrots.
295 g Nutrition Facts lc lf

Bangers & Mash
sausages with mashed potatoes, gravy, and peas.
380 g Nutrition Facts

Seasoned Pork Loin with country style potatoes and succotash
with succotash and scalloped potatoes.
310 g Nutrition Facts lc lf

Apple Braised Pork
350 g Nutrition Facts lc lf

Sweet & Sour Pork
305 g Nutrition Facts lc lf ls

Vegetarian

Vegetarian Pasta Primavera
with mixed orange & yellow carrots and green beans.
420 g Nutrition Facts lc lf v

Cheese Omelet
with home fried potatoes and stewed tomatoes.
279 g Nutrition Facts v

Vegetarian Stew
with mashed potatoes and carrots mixed with beans.
415 g Nutrition Facts lc lf v

Vegetarian Chili
with white rice.
350 g Nutrition Facts lc lf v

Gluten-free Vegetarian Dhal
a mild lentil curry with basmati rice, carrots, and zucchini.
335 g Nutrition Facts lc lf v vegan

Vegetable Lasagna
with peas, pearl onions, mixed corn, and green & red peppers.
365 g Nutrition Facts lc v

Macaroni & Cheese
served with mixed vegetable.
310 g Nutrition Facts v

Chana Masala
served with rice
340 g Nutrition Facts lc lf v

Vegetarian Tofu Stew
with white rice and green beans.
385 g Nutrition Facts lc lf v

Scrambled Eggs and Home Fries
Source of fibre.
300 g Nutrition Facts

Mexican Rice & Bean Casserole
Source of fibre.
350 g Nutrition Facts lc lf v

Vegetable Curry
320 g Nutrition Facts lc lf ls v vegan

Regular Soup

Beef Barley Soup
Source of Fibre. May contain peanuts, treenuts, wheat and oats.
200 g Nutrition Facts lc lf

Cream of Cauliflower Soup
200 g Nutrition Facts lc lf v

Turkey Rice Soup
200 g Nutrition Facts lc lf

Cream of Tomato Soup
200 g Nutrition Facts lc lf v

Beef and Vegetable Soup
200 g Nutrition Facts lc lf

Carrot Soup
Source of Fibre.
200 g Nutrition Facts lc lf v

Cream of Mushroom Soup
200 g Nutrition Facts lc ls v

Split Pea and Ham Soup
Source of Fibre. May contain: peanuts, treenuts, wheat, soy & sesame seeds.
200 g Nutrition Facts lc lf

Cream of Potato and Leek Soup
200 g Nutrition Facts lc lf vegan

Broccoli Soup
Source of Fibre.
200 g Nutrition Facts lc lf v vegan

Chicken and Vegetable Soup
200 g Nutrition Facts lc lf

Cream of Butternut Squash Soup
200 g Nutrition Facts lc lf v

Minestrone Soup
Source of Fibre.
200 g Nutrition Facts lc lf v vegan

Chicken Noodle Soup
May contain: peanuts, treenuts, wheat, soy & sesame seed.
200 g Nutrition Facts lc lf

Country Vegetable Soup
Source of Fibre.
200 g Nutrition Facts lc lf v vegan

Breakfast – Muffins

Raisin Bran Muffin
90 g Nutrition Facts

Carrot Muffin
90 g Nutrition Facts

Breakfast – Cereals

Cream of Wheat Cereal
180 g Nutrition Facts lc lf ls v

Oatmeal Cereal
180 g Nutrition Facts lc lf ls v

Desserts

Butter Tart
90 g Nutrition Facts

Carrot Cake
78 g Nutrition Facts v

Apple Crisp
95 g Nutrition Facts ls v

Peach Cobbler
132 g Nutrition Facts ls v

Cherry Cobbler
120 g Nutrition Facts lc ls v

Fruit Cocktail
115 g Nutrition Facts lc lf ls v vegan

Chocolate Brownie
80 g Nutrition Facts gf

Cherry Streusel
83 g Nutrition Facts ls v

Lemon Tart
85 g Nutrition Facts

Banana Cake
66 g Nutrition Facts v

Pecan Tart
90 g Nutrition Facts ls

Raspberry Tart
85 g Nutrition Facts

Lemon Layer Cake
60 g Nutrition Facts v

Chocolate Fudge Cake
60 g Nutrition Facts v

Sticky Toffee Pudding
60 g Nutrition Facts v

Orange Layer Cake
60 g Nutrition Facts v

Blueberry Cake
50 g Nutrition Facts nas v

Subtotal*:	$0.00
3rd party delivery fee:	$0.00
Tax (15%):	$0.00
TOTAL:	$0.00

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Step 2 — enter a quantity next to items you want delivered. Minimum order: $61.60 (before tax & delivery).

Beef

Poultry

Fish

Pork

Vegetarian

Regular Soup

Breakfast – Muffins

Breakfast – Cereals

Desserts

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